Help & answers.

Tap the + button in the top right of the main page and start speaking. Make it feel real, right now — as if it's already yours. You'll know you're on the right track if saying it makes you smile or feel a little softer in the body.

Yes. From Voice Memos, Parrot, Files, or anywhere else that supports sharing, tap the iOS share button and choose Repetition. The recording lands in your library, ready to play.

Ring Settings controls the practice itself: count mode (auto or manual), tap sounds, playback speed, session length, and any challenges you set. Vibe Settings controls the feel: background music, images, symbol patterns, and ring colors.

A goal you set for yourself per affirmation — a number of reps, a number of consecutive days, or a total amount of time. The third ring on each affirmation page tracks your progress toward it.

Streaks count consecutive calendar days with at least one session. If the flame icon under an affirmation is gray, you haven't affirmed that day yet — once you play it once, it lights up.

No. Repetition is local-first by design — your affirmations live on your device. Restoring to a new device today means re-recording or sharing them in. We hear this one often and are thinking about it carefully.

Optionally, yes. In Settings, turn on Apple Health sync and Repetition will log each session as Mindful Minutes. We only ever write to Health — we never read anything.

Long-press your Home Screen, tap Edit → Add Widget, and search for Repetition. After adding, long-press the widget to choose a single affirmation or a custom rotation. Build configurations under Settings → Widget Configurations. Lock Screen widgets are also available.

Tap Get Premium anywhere in the app to purchase. Premium is a one-time purchase, processed by Apple, and ties to your Apple ID — restore it on a new device with Settings → Restore Purchase.

No. Premium is a single purchase. No recurring fees, no hidden costs, no expiry.

All purchases are handled by Apple, so refunds go through the App Store. The fastest route is reportaproblem.apple.com — Apple typically responds within a few days.

Please write to [email protected]. We read every message ourselves and love hearing how people are using the app.